In a previous post I admitted that I am a Science nerd and discussed Bliss Brain by Dr. Dawson Church.

Recently I was introduced to "Whole Brain Living" by Dr. Jill Bolte-Taylor and Oh, My Goodness!

I haven't read the book yet but I listened to 2 interviews with Dr. Jill on Suzanne Giesmann's "Messages of Hope" podcast and just had to share this information with you!

When I do get a chance to read the book, I will post again. Meanwhile, check out both interviews HERE: Part 1 and Part 2.

ENJOY!

Until next time, keep learning, keep growing.
PamT

I have a confession to make...

I am a Science Nerd.

I never thought of myself as one but there you go. I did love Science in high school. In fact, I participated in the Science Fair at McNeese State University my freshman year. But, what I didn't like was Biology, specifically diasecting insects and amphibians. UGH.

However, in recent years my love of the Scientific proof of techniques such as EFT/Tapping and Meditation on the body and brain have rekindled my fascination with the physical/mental/emotional/spiritual part of us humans.

Bliss Brain is one such book. Don't worry, I'll discuss others here, after all, that's what this blog is all about.

Anyway, I listened to an interview with Dawson Church during this year's Tapping Solution World Summit mentioned in a previous post and, hearing his story of surviving the 2017 wildfires of CA, I had to have this book!

The founder of EFT University, Dr. Church explains how years of practicing meditation combined with EFT aided him and his wife in dealing with the tragedy. The book contains many stories of others who've been helped by his EcoMeditation -- which only takes 15 minutes a day--and includes many Scientific studies. He describes the components of the brain and how they work with the body and within our reality.

What I love most about books such as Bliss Brain is that they contain practical applications of the processes explained within. Dr. Churche's Deepening Practices and Extended Play Resources at the end of each chapter (which include a link to a free Ecomeditation), if followed, makes for a richer experience than reading alone.

If you like having proof before trying techniques such as EFT and Meditation, or you're a Science Nerd like me, read Bliss Brain for yourself!

Until next time, take care and be blessed.
PamT