WHERE: Edgemont Healing Center 1800 Kirkman St, Lake Charles, LA
WHEN: Sunday, April 21st- 2-4pm
Focus: Meditation Made Simple
We’ve all heard or used the same old excuses why meditation is impossible… It takes too long, I can’t sit still. I don’t have the time or energy or patience. Yada, yada, yada.
Wear comfortable clothing and bring your journal to this Life Coaching Class, where Pamela S Thibodeaux explains and demonstrates the different types of meditation in a simple way so that anyone can implement this beneficial practice.
Benefits of Meditation:
Mental Clarity Efficient Use of Mental and Physical Energy Physical Relaxation Better Sleep Emotional Regulation
The class is free although donations are greatly appreciated. *Suggested donation $20.00
The class is free although donations are greatly appreciated. *Suggested donation $20.00