We’ve all heard the story of David and Goliath but many of us aren’t so bold in our faith that we would tackle the job of fighting an actual giant.

Or so we imagine.

If you think about it, we face giants every day…

We come up against giants of health issues, financial burdens, and relationship woes.

We wrestle with temptation and forgiveness.

We penetrate walls of anger, and scale mountains of gloom, despair and misery.

Giants, every one when it comes to exercising and building our faith.

So how are some ways we can face and overcome these?

Prayer: This goes without saying but how and what kind of praying? IMHO the best is when you find a scripture that addresses what you’re dealing with. Personalize it and stand firm.

Affirmations: Write and speak positive statements of resolution about your situation. Words have power and some say the written word is much more powerful. Don’t focus on the problem; focus on the answer or desired outcome.

Forgiveness: Sometimes the best way to deal with the giants in your life is to forgive…others, yourself, God.

Meditation: Take time to get quiet and listen to and appreciate the silence. Once your mind is quiet, God can speak to you.

Stay in the NOW: There is great comfort, peace and power is staying in the present. After all, many of our ‘giants’ are actually thoughts from our past or anxiety about the future. The bible tells us that “now” is the time of salvation and that “now faith” is the substance of things hoped for…. It’s OK to think, dream and plan for the future but not to the point of missing the blessings in your present (moment).

These are just a few ideas…. I’m sure you have your own way of facing the giants in your life, I’d love to hear them!

Until next time, take care and God Bless.
PamT

PS: I will be traveling extensively June 13 - End of July or later so posts may not be consistent.

If you’ve followed my spiritual quest for long, you’ll see I often refer to the Law of Attraction (which I consider the law of sowing and reaping, or faith in action)…Anyway, two of the Scriptures quoted in The Secret by Rhonda Byrne (a LOA book) are Matthew 21:22 and Mark 11:24 where Jesus says, “And all things, whatsoever ye shall ask in prayer, believing, ye shall receive.” AND “Therefore I say unto you, what things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.”

If these are the words of our Savior, then why aren’t we receiving the things we desire? After all, Psalm 37:4 exhorts us to “Delight thyself also in the Lord: and he shall give thee the desires of thine heart.”

Now I know many will get off into semantics here, telling us there is more to the meaning of those scriptures than what meets the eye. They will tell us that our sin is what keeps us from receiving and that there are a whole lot of rules to apply before God will bless us. We will be filled with guilt and shame for asking and doubt and fear that God will not stand up to His promise and bless us.

Really?

I honestly believe this is where we mess up and why we don’t receive the things we need from God much less those we desire.

The Bible talks a lot about being worthy and there is a prayer in the Catholic mass that says, “Lord I am not worthy to receive you but say the word and I shall be healed.”

Is it possible we don’t receive from God because although He desires to bless us we don’t feel worthy?

Bottom Line: If you’ve committed your life to God, have asked for forgiveness of your sins and have received pardon from Him – You ARE Worthy!

Period.

So how do we get to the point of receiving?

#1: Realize you are worthy to receive from God.
#2: Ask for what you need.
#3: Find and stand on God’s promises related to whatever you are asking for.
#4: Believe you have received whatsoever you’ve asked for.
#5: Expect God to answer but understand He may not answer in the exact way you imagine. God always has our best interest at heart so trust He will bless you in the way that’s best for everyone concerned.
#6: Watch what you say! Just because you don’t get what you want, when you want, be careful not to get into negativity over God’s timing or ways. There’s no quicker way to negate your faith and block your blessings than that.

Sounds easy right?
Not always.

In the spiritual/LOA books I’ve read and all the things I’ve studied, feeling as though you already have whatever it is you desire is a big part of receiving. The catch is, feeling it with gratitude and not fear.

Gratitude draws, fear repels.

So how do we get from fear to gratitude?
#1: Be thankful in advance.
#2: Write or say affirmations such as, “I receive (fill in the blank) with grace and gratitude.”
#3: Make room for whatever it is you’re asking for in your heart, mind, and life. Asking for new clothes? Clean out your dressers and closets. Asking for a new automobile? Keep the other one in good shape, clean and well tuned. Looking for a new house? Clean, repair and/or refresh your current home. Wanting a new job? Appreciate the one you have, trusting God to open doors for your advancement. More than that work your current position with integrity and excellence!
#4: Learn to appreciate what you already have. Nothing opens you up to receive more than gratitude for what you already have! After all, God will not give you something else to complain about.

In her book, You Can Heal Your Life, Louise Hay says to sit with your arms open wide and say, “I am open and receptive to all of the good God/the universe has for me.”

Go a step further and say, “I am worthy to receive all of the good God has for me!”

Try these things and again, watch what you say. Negativity blocks so stay positive and remember faith is like a muscle, the more you use it the stronger it becomes and keep in mind that all things are possible to them that believe.
 
Something to think about!
Pamela S Thibodeaux
“Inspirational with an Edge!” ™
"Coaching in PJs" ™

You may or may not realize that I am a YouTube junkie.

Ok, 'junkie' may be a strong word, LOL! but I DO love finding and listening to podcasts and interviews that support and enhance my spiritual growth.

During my holiday break from blogging, I came across a video with Cheryl Richardson and Louise Hay titled, Transform Your Life in 2 Weeks with THIS Self-Care Secret. I tuned in and to my surprise and utter delight these beautiful ladies were talking about their book, You Can Create an Exceptional Life.   

I've owned this book for a while and watching that video encouraged me to pull it off the shelf and read it again. I am SO glad I did! There are SO many nuggets of gold in this gem that I just had to share some with you....

*Self Love is the core issue with every body and every thing.
Isn't this the absolute truth? I mean, we're taught that love covers a multitude of sin and to give and not count the cost but seriously, how can we love or give to others if we don't love and care for ourselves? 

*Our thinking either makes us feel good or it makes us feel bad.
Another nugget of truth! If we would make a commitment to pay attention to our thoughts and words for even 1 day we'd see the areas in which we need to shift and grow and change.

Listen to what comes out of your mouth LOL!

*It is the alignment of head and heart that creates the alchemy that gives your affirmations power.  THIS struck me straight in the heart! Dr. Joe Dispenza say's that you can say, "I am wealthy, I am healthy" or whatever all day long but if your mind is a mess and your heart is incoherent, those words don't get past the brain stem and into the body to generate the corresponding feelings and emotions for us to embody the change we want to create in our lives. 

So, how do you get into heart and head alignment?

Breathwork, Journaling, Yoga, Prayer, Meditaion and other forms of Self Care are first steps as are, setting loving boudaries and weaning yourself off of the negative narrative of the world.

This wonderful book is filled with stories and examples from the authors' lives as well as beautiful affirmations that we can start with like, "Life loves me and all my needs are met."
 
It also has questions like this one from page 105, "What one habit do I need to dissolve to create the {financial} life I want?"

I put financial in brackets because this is a direct quote from the book but you can ask this about any/every area of your life and start there to make the changes you want to make in your own life, knowing that when you do, the lives of those you love are subject to change also.

I highly recommend you get this book and take the time to really study and apply its teachings so that you can create the exceptional life you desire and deserve!

Find You Can Create an Exceptional Life at Amazon for Kindle and in Hardcover and Paperback.

It is definitely one worth having and sharing.

Something to think about.
Pamela S Thibodeaux
Inspirational with an Edge! ™
Coaching in PJs ™

I don’t know when the self-esteem issues kicked in. Sometimes I wonder if we’re born with them. Though I really doubt that’s true, I do believe words spoken over a newborn spirit or a young child can impact that person’s life forever. I don’t remember any specific incidents where I was made to feel inadequate, but instead of feeling like the proverbial princess or overprotected only little girl in a house of three boys, I somehow developed the opposite persona–that of being ‘not quite good enough.’

Add to this the normal childhood woes of not measuring up to my peers (too short, too fat, not as pretty or smart, etc.) and the words ‘self-esteem’ and ‘self-value’ had no meaning in my life.

Then along came the teenage years when I grew from an insecure girl to a young woman with the dream of marriage and children. Factor into that dream low-to-no self-confidence much less self-worth, and the combination does not bode well for attracting a husband.

Attract one I did. Though I wouldn’t call him my Prince Charming.

Nine years and two babies later I found myself divorced and any trace of self-esteem in the dung heap.

At that time, I developed a motto: What you see is what you get. You like it? Good! You don’t hit the road, it’s your loss!

I must say this was out of self-preservation, not self-love. But it was a start.

Two years later friendship turned to love with the man who would become my next husband, this man and marriage almost the complete opposite from my first. Loving, kind, and lavish with praise and compliments, I felt beautiful in his eyes and my self-confidence grew. With his support and encouragement, I excelled at work, wrote romance novels, started a writers group in my area, did speaking engagements and book signings and virtually put myself out there in ways I would never have even dreamed possible before.

Alas, regardless of what one might think, self-confidence and self-esteem do not equal self-value, self-worth or self-love.

I was still very self-conscious about many things, especially my looks.  Constantly on a diet or exercise routine, I wore clothes to camouflage my round hips and curvaceous thighs and tried numerous hair styles and beauty products to add volume and shine to my less than perfect hair.  Actions meant to shore up my confidence did indeed help, but that nagging sense of ‘not quite good enough’ lingered deep in my heart, soul and subconscious. And although I felt better, I hadn’t reached the part of truly loving, appreciating and valuing myself.

Then one summer evening my support system was gone. Removed from my life forever in the span of a heartbeat and I was thrust into the world as a single woman. Widowed and alone when, despite everything I’d accomplished, all I ever wanted was to be a wife and mother.

They say out of our biggest tragedies come some of our greatest blessings but the prospect of getting out there and dating terrified me and the moment I stepped out into the single scene all of the old insecurities returned.

My legs are too short, hips too big and breasts too small. My hair’s too thin and flat and now it’s turning gray. I can’t compete with the young, perky, firm, beautiful women out there!

The bible teaches us that as a man thinks therefore he is (Prov. 23:7), so I dug out my old motto and started using it..... What you see is what you get. Like it? Good! Don’t? Hit the road, it’s your loss.

Only this time I took things a step further.

As a Christian I’d studied and practiced speaking God’s word over my life and knew the power of writing things down, so I started focusing on and appreciating what I liked about myself and what I was good at. I am smart. I am talented. I am gifted. I am blessed.

Then I began writing and saying affirmations about what I wanted to believe about myself. I am thin, healthy, energetic, and attractive. I look good. I feel good.

As time moved on I got bolder... I am beautiful. I am desirable. I am sexy. I am healed, whole, and complete. I am worthy. I am valuable.

Comments from friends and acquaintances about how good I looked every time they saw me helped me to believe the inner growth I’d been cultivating was actually working and worth the effort to continue.
​
Then one day I woke up and I felt these things. I felt healthy, energetic and attractive. 
​

I had an image in my mind of a particular red dress that clung in all the right places (something I never would have even considered before!). So, I went shopping. I found that dress, tried it on and the mirror reflected back to me everything I’d been affirming for years... A beautiful, sexy, desirable woman.
 
But....
​
Some of those same old thought patterns crept up and I put the dress back.

The next day my friend and I returned to the store, and I tried it on for her opinion and again was astounded at how I not only felt but looked in that dress.
​
This time I bought it.

That was ten+ years ago. I still practice positive thinking, affirmations, and self-talk and have since purchased several clingy dresses and outfits and I am constantly amazed at how differently I look at and feel about myself.  I’ve also come to understand that how the world sees me is a reflection of how I see and feel about myself. 

When those old taunts try to rise up and steal my joy, I immediately shake my head and remind myself that as I think, therefore I am.

Then I go into a litany of affirmations knowing that as I project feelings of love, appreciation, value and self-approval, others will reflect that back to me. After all, what you see (and say) is what you get!

Something to think about.
Inspirational with an Edge! ™
Coaching in PJs ™

Happy Thanksgiving Folks!
​
Jesus teaches us that with God ALL things are possible and that all things are possible to them that believe (See Matthew 19:25-27, Mark 9:22-24, Mark 10:26-28).
​
Psalm 23 says, “The Lord is my shepherd, there is nothing I shall want.”

Why then do some things we desire, need or want seem impossible?

Is it possible this is because we block God’s blessings and talk ourselves out of miracles every day?

Is it possible we have deep-seated doubts and fears and feelings of unworthiness?

Is it possible the fire and brimstone preaching we’ve heard or experienced sometime in our life has caused us to fear God’s wrath more than believe in His love, grace, mercy and goodness?

Is it possible that we have so much guilt around asking God for what we truly desire that, even if He were to show up with that in hand as a free gift to us, we’d turn away?

Is it possible we’ve heard so many contradicting facts about who God is and what He can/will do that we just don’t know what to think anymore?

The Bible teaches us that the blessings of God shall chase us down and overtake us (see Deuteronomy 28:1-3), yet so many live in lack and poverty, sickness and disease!

Is it truly possible that if God said it and Jesus did it, we are supposed to live lives of abundance in every area?

I believe ALL of these explanations are possible and very possibly the root of our not receiving the gifts and blessings God has for us.

So how can we overcome these doubts, fears and negative concepts we’ve developed in our lives for whatever reason and open up to receive from God?

Here are a few ideas…

Pray. Don’t just pray for what you want, pray for God to open your eyes, ears, heart and hands so that you may see, hear, know and receive.

Listen. Often we pray/talk to God without taking time to listen for His response. Prayer should be a two-way conversation, not you talking to then walking away from Him.

Obey. Many times, we pray and listen but when God asks us to take action we disregard that part of the entire time of communion. The Bible teaches us we should be willing and obedient yet most of the time we are willing but not obedient or vice-versa. If you feel in your heart God is asking you to take some kind of action in order for Him to fulfill your desires and His plan, take it! Even if that means stepping out in faith despite your doubts and fears.

Meditate. A lot of folks shrink at the thought of spending time in meditation thinking they just don’t have hours to spare, but meditation can be as simple as closing your eyes and taking a few deep breaths while opening your mind and heart to the Holy Spirit. Better yet, pick a Scripture that deals with one of the current situations or needs in your life and repeat it over and over in your mind while taking those deep breaths and watch God work.

Express Gratitude. I know, I know you are grateful but how often do you say it? How often do you say a simple “Thank You” to God or to people? Better yet, how often do you spend 10 minutes, an hour, or a whole day in an attitude of gratitude? Try this: For one hour write, “I am so happy and grateful that (or for) ---fill in the blank). If you don’t have an hour, write 1 page a day or 10 items or whatever, just do it! Once you’ve gotten into this habit, challenge yourself to keep gratitude uppermost in your mind for the day and see what doors open for you. After all, God’s not going to give you something else to complain about.

Sing. Yeah you heard that right. Sing a song about being happy. Find a couple songs and play them over and over in your vehicle and in your mind. Here are two that come to mind: Happiest Girl in the Whole USA by Donna Fargo, or Happy by Pharrell Williams (here’s the song/video on Youtube!) I dare you to listen to this and not be in a better mood! Better yet, make up a silly little ditty to express your own happiness, gratitude and praise to God. After all, the Bible tells us to make a “joyful noise” unto the Lord (Psalms 66, 81, 95, 98 & 100) and that God inhabits the praise of His people.

Try one (or all) of these simple exercises and see God work in your life. Now I’m not saying this is the cure-all for every problem in your life, but even if all these exercises do is make YOU feel better for an hour or a day…what can it hurt?

Something to think about...
“Inspirational with an Edge!” ™
"Coaching in PJs" ™

*©2014 Previously published as Pamela's Ponderings April 2014