We’ve all heard the story of David and Goliath but many of us aren’t so bold in our faith that we would tackle the job of fighting an actual giant.

Or so we imagine.

If you think about it, we face giants every day…

We come up against giants of health issues, financial burdens, and relationship woes.

We wrestle with temptation and forgiveness.

We penetrate walls of anger, and scale mountains of gloom, despair and misery.

Giants, every one when it comes to exercising and building our faith.

So how are some ways we can face and overcome these?

Prayer: This goes without saying but how and what kind of praying? IMHO the best is when you find a scripture that addresses what you’re dealing with. Personalize it and stand firm.

Affirmations: Write and speak positive statements of resolution about your situation. Words have power and some say the written word is much more powerful. Don’t focus on the problem; focus on the answer or desired outcome.

Forgiveness: Sometimes the best way to deal with the giants in your life is to forgive…others, yourself, God.

Meditation: Take time to get quiet and listen to and appreciate the silence. Once your mind is quiet, God can speak to you.

Stay in the NOW: There is great comfort, peace and power is staying in the present. After all, many of our ‘giants’ are actually thoughts from our past or anxiety about the future. The bible tells us that “now” is the time of salvation and that “now faith” is the substance of things hoped for…. It’s OK to think, dream and plan for the future but not to the point of missing the blessings in your present (moment).

These are just a few ideas…. I’m sure you have your own way of facing the giants in your life, I’d love to hear them!

Until next time, take care and God Bless.
PamT

PS: I will be traveling extensively June 13 - End of July or later so posts may not be consistent.

Hello Again, Friend,
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I never considered having a guest post on this blog but when I received Jamie Saloff's newsletter, I was so inspired I just had to share it... I think you will be too!

Enjoy...
PamT
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During a recent call with my BFF she mentioned the increased negativity she had been experiencing all around her. She asked, "Have you noticed how whether phone associates or checkout clerks, everywhere you go, people just seem to be carrying an underlying anger and disgruntled attitude?" Although I had sensed this overall feeling that seemed to have blanketed the nation, I stated that I had actually been pleasantly surprised by how friendly and helpful everyone had been, despite this invisible chaos.
 
I think this opposing experience surprised her, though we agreed on one point, that she felt this had to do with an energetic of negativity surrounding us all.
 
"Oh, like the Ghostbusters goo?" I asked. (She was unfamiliar with this movie, so I explained.)
 
In Ghostbusters II, the guys discover a river of goo flowing under the city which they determine is reacting to the "New York State of Mind" (which is generally negative) and which is creating the paranormal and chaotic events in the city. They do tests on the goo showing how it not only reacts to negative feedback but also positive reinforcement. In order to "save the day" as it were, they decide they need some positive symbol to uplift the New Yorkers' attitude on this ominous New Year's Eve. So they spray the Statue of Liberty with the goo. The goo, in combination with upbeat music, frees the statue to walk the streets and has the New Yorkers cheering and laughing. Of course, this is just what the Ghostbusters needed to shift the energy their way.
 
"You should write about this in your newsletter," my friend said. "Naw, what do I know about positive energy?" I told her. But after we talked, I realized I couldn't get it out of my mind, and a list of ways to uplift your energy and create a more positive atmosphere began to form in my mind, as follows.
 
1. I had just finished reading Kyle Grey's book Angels Are With You Now (which I really enjoyed). In it, he writes that he must first raise his own vibration before he can help others raise theirs. He offers many insights in his book on how to connect with angels and a meditative prayer that includes surrounding yourself with golden light. He then also makes an effort to connect with those around him in a positive way by smiling, saying "hello," and by being generally friendly. Meditation is not always my best course of action, but if it is yours, try Kyle's golden light.
 
2. After I met my husband-to-be, Tim's father, Bill, helped me greatly with learning about spiritual gifts and practices. One of the things he seemed to drill into us all the time was something he called "mouth confession." He would catch us saying negative things and warn us that the more we said them, the more likely they would come true. And of course, if we spoke of positive things, the same was true. So are you constantly speaking negatively about yourself, your family, your community, and more? Start looking for the positives and you will begin to turn things around for yourself and for those around you. And no, it isn't instant, and yes, you have to keep at it. It's always a work in progress.
 
3. One day while at a stop light, I looked over and saw a black man walking down the sidewalk. He didn't just walk, he had a rhythm to his walk that seemed almost as if he might be listening to music. I tried to walk that way a time or two. You can't be unhappy and walk with a jive in your step. In the same respect, we live on a lake near a playground. I often see parents and their children walking there. It seems the parents always walk slower and chat with their counterparts while the younger children skip, run ahead, then back, twirl around, laugh, and talk excitedly about where they are heading. You have to have a high energetic to be like those little kids. Try it sometime.
 
4. I used to love wearing ankle boots. They made me feel empowered. When I cleared my closet some years ago, I only kept clothes that I loved and that made me feel good about myself. What you wear, including the colors, textures, and fabrics they are made of, helps to raise your vibration. If your clothes make you feel good, the rest of you will feel better as well. When I received chemotherapy and could barely walk up the stairs due to feeling so weak, I would make that climb simply so I could put on my makeup. It took me two to three times longer than normal to do so, but being able to see myself in the mirror looking better than a washed-out ghost, encouraged me. Even how we stand (shoulders back or slumped, head held high) helps raise our energetic presence.
 
5. Chatting with a friend once, I said how I sometimes wished my life was a musical so I could dance in the aisles of stores. She said, why don't you? Well, I am probably not going to do that—though I know some people might. I have some favorite musical YouTube videos I love to watch that make me smile. This is my favorite.
 
6. The other day while grocery shopping, I had stopped in the main aisle waiting for the side row to clear. Suddenly a little girl about three or four years old came down the aisle from the opposite direction. Her face beamed with the largest smile and her whole countenance appeared lit up. She and I met eyes, and I felt as if her beam of light touched me. I began to smile as well. When you smile, do you light up a room like that little girl? If not, keep at it.
 
7. Lastly, I want to leave you with the thoughts from Michael Jackson's song, "Man in the Mirror." Since it's not likely we can really spray the Statue of Liberty with happy goo, Michael Jackson sings: "If you wanna make the world a better place, take a look at yourself and then make a change." We can't always change others and it can be overwhelming when we look around and see all the things that need fixing in our world. But if we start with ourselves and do what we can to uplift our own countenance and energetic, we will, like that little girl at the grocery store, shine our light on others and make the world a better place.
 
Whether via a golden light, happy music, a strut in your step, or by offering a smile and kindness to those who you encounter, we can uplift our energy and the more we do so, the happier we all will be.
 
                                                              ~ * ~     ~*~     ~*~
 
Jamie Linn Saloff is a Lily Dale trained intuitive. Author, teacher, story weaver, spiritual counselor, seer of visions, pathfinder, for over thirty years Jamie’s taught how to reignite your heart by listening to your body groan and your soul weep. She is the author of twelve books including her Marvelous Messages™ series. To book your private session, visit her on the web at https://www.MarvelousMessages.com.