Rainbows, Potholes & Nuggets of Gold
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Rainbows, Potholes & Nuggets of Gold
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![]() You may or may not realize that I am a YouTube junkie. Ok, 'junkie' may be a strong word, LOL! but I DO love finding and listening to podcasts and interviews that support and enhance my spiritual growth. During my holiday break from blogging, I came across a video with Cheryl Richardson and Louise Hay titled, Transform Your Life in 2 Weeks with THIS Self-Care Secret. I tuned in and to my surprise and utter delight these beautiful ladies were talking about their book, You Can Create an Exceptional Life. I've owned this book for a while and watching that video encouraged me to pull it off the shelf and read it again. I am SO glad I did! There are SO many nuggets of gold in this gem that I just had to share some with you.... *Self Love is the core issue with every body and every thing. Isn't this the absolute truth? I mean, we're taught that love covers a multitude of sin and to give and not count the cost but seriously, how can we love or give to others if we don't love and care for ourselves? *Our thinking either makes us feel good or it makes us feel bad. Another nugget of truth! If we would make a commitment to pay attention to our thoughts and words for even 1 day we'd see the areas in which we need to shift and grow and change. Listen to what comes out of your mouth LOL! *It is the alignment of head and heart that creates the alchemy that gives your affirmations power. THIS struck me straight in the heart! Dr. Joe Dispenza say's that you can say, "I am wealthy, I am healthy" or whatever all day long but if your mind is a mess and your heart is incoherent, those words don't get past the brain stem and into the body to generate the corresponding feelings and emotions for us to embody the change we want to create in our lives. So, how do you get into heart and head alignment? Breathwork, Journaling, Yoga, Prayer, Meditaion and other forms of Self Care are first steps as are, setting loving boudaries and weaning yourself off of the negative narrative of the world. This wonderful book is filled with stories and examples from the authors' lives as well as beautiful affirmations that we can start with like, "Life loves me and all my needs are met." It also has questions like this one from page 105, "What one habit do I need to dissolve to create the {financial} life I want?" I put financial in brackets because this is a direct quote from the book but you can ask this about any/every area of your life and start there to make the changes you want to make in your own life, knowing that when you do, the lives of those you love are subject to change also. I highly recommend you get this book and take the time to really study and apply its teachings so that you can create the exceptional life you desire and deserve! Find You Can Create an Exceptional Life at Amazon for Kindle and in Hardcover and Paperback. It is definitely one worth having and sharing. Something to think about. Pamela S Thibodeaux Inspirational with an Edge! ™ Coaching in PJs ™
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AuthorPamela S Thibodeaux is a native of SWLA. She is an award-winning author, life coach, and spiritual mentor. About this Blog
I've been on a spiritual quest most of my adult life. In the last 40+ years I've listened to podcasts & interviews, and read books by some of the worlds most popular Religious, Spiritual and New Thought leaders. I've shared the information in different formats such as Pamela's Ponderings in TWJ Magazine which is no longer a viable website. Therefore, some content you may recognize, other will be new. Either way I hope to encourage and inspire you with every post! This film will change your life!
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