Image by Johnny from Pixabay You can't "find" time to write or meditate or (fill in the blank), you have to MAKE time. I know, I know, easier said than done. But is it? Let’s think about this for a moment... Everything in life is 90% perception and any change you want to make in yours usually requires a change in mindset first. So, remember, Time is an Illusion when complaining about your inability to set aside a few minutes a day or hours a week to pursue your passion or practice self-care. Man created the clock, and we all have the same number of minutes/hours in a day. People who manage their time and spend it wisely do great things for themselves, their family, the community and, sometimes, humanity as a whole. “Not having time,” is one of the easiest excuses to fall back on when starting a pet project or implementing a new habit or anything else that will expand you. The mind does not like this, it would rather you stay stuck in your rut or in your safe zones. So, what can you do? First determine how bad you want it (whatever ‘it’ is). Second, recognize when “something comes up” to prevent your scheduled time for yourself and be aware if that is really something urgent or important, or if it is simply procrastination brought on by fear. Now that you’ve set your mind on your goal(s), here are some tips and tricks to making time in your schedule to accomplish it/them.
Find out where you can schedule 10-15 minutes and allocate those to your passion project, new business, or health goals. This may not sound like much but despise not small beginnings. Trust me, when you commit to those 10-15 minutes and stick with it, you'll discover they often evolve into 30 minutes or more. Something to think about! "Inspirational with an Edge! ™ "Coaching in Pjs" ™ This article is expanded from my YouTube video found HERE.
For more information, read my aritcle HERE. I'd love to know how these techniques worked for you. Let me know in the comments and please feel free to share your own Time Management methods with us! **Disclaimer** These tips, tricks and hacks are not intended to replace medical or mental health advice from licensed practitioners.** If you enjoy these tips, tricks and hacks, please like and subscribe to my channel: @CoachinginPJs™ If you'd like to support @CoachinginPJs™, you can do so using the payment options in the sidebar. THANK You for visiting!
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AuthorPamela S Thibodeaux is an award-winning author, life coach and spiritual mentor. Her tagline, “Inspirational with an Edge!” ™ defines her life, writing, and coaching style. This Film Will
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